<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5738624682844746072</id><updated>2011-07-31T03:24:34.539-05:00</updated><category term='cooking'/><category term='journals'/><category term='apartment building'/><category term='jalapeno poppers'/><category term='unwind'/><category term='handmade'/><category term='stress free'/><category term='donate'/><category term='twitter power 2.0'/><category term='bird rescue'/><category term='Gulf oil spill'/><category term='relax'/><category term='international bird rescue research center'/><category term='wrong prescription'/><category term='seo'/><category term='recipe'/><category term='medication errors'/><category term='fire'/><category term='bp horizon'/><category term='tri state bird rescue'/><category term='xoelle'/><category term='spicy food'/><category term='farmer&apos;s market friends'/><category term='twitter'/><category term='joel comm'/><category term='website optimization'/><category term='traffic jam'/><title type='text'>The Funk Soap Company</title><subtitle type='html'>The Funk Soap Company's blog about life, handmade soap, crafting, and any other thing that might fill my tiny little head.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://thefunksoaps.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://thefunksoaps.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>The Funk Soap Co.</name><uri>http://www.blogger.com/profile/02632545720374659393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp2.blogger.com/_KQF_pozoKFM/R5_IyKY1MII/AAAAAAAAAEs/NH8F-99nFzU/S220/Kallia+aka+Brendal.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5738624682844746072.post-8166414570938917747</id><published>2010-08-06T07:02:00.000-05:00</published><updated>2010-08-06T07:02:53.096-05:00</updated><title type='text'>What's Wrong With The Story of Cosmetics? A Lot!</title><content type='html'>&lt;p&gt;&lt;object style="BACKGROUND-IMAGE: url(http://i3.ytimg.com/vi/RxO3bPNyWzo/hqdefault.jpg)" width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/RxO3bPNyWzo&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/RxO3bPNyWzo&amp;amp;hl=en_US&amp;amp;fs=1" width="480" height="295" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;The Story of Cosmetics has been seen by over 200,000 people.  Unfortunately, the science behind the story is bad.  Here is a critique that shows the truth.  Please watch and pass along. &lt;/p&gt;&lt;p&gt;I'll be writing more on the Safe Cosmetics Act of 2010 this weekend.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5738624682844746072-8166414570938917747?l=thefunksoaps.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thefunksoaps.blogspot.com/feeds/8166414570938917747/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thefunksoaps.blogspot.com/2010/08/whats-wrong-with-story-of-cosmetics-lot.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default/8166414570938917747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default/8166414570938917747'/><link rel='alternate' type='text/html' href='http://thefunksoaps.blogspot.com/2010/08/whats-wrong-with-story-of-cosmetics-lot.html' title='What&apos;s Wrong With The Story of Cosmetics? A Lot!'/><author><name>The Funk Soap Co.</name><uri>http://www.blogger.com/profile/02632545720374659393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp2.blogger.com/_KQF_pozoKFM/R5_IyKY1MII/AAAAAAAAAEs/NH8F-99nFzU/S220/Kallia+aka+Brendal.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5738624682844746072.post-1263377053775495136</id><published>2010-07-22T15:21:00.000-05:00</published><updated>2010-07-22T15:21:10.824-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wrong prescription'/><category scheme='http://www.blogger.com/atom/ns#' term='medication errors'/><title type='text'>A Dangerous Mistake</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_KQF_pozoKFM/TEiCUOrg0UI/AAAAAAAAARc/_-BsBEsOqUo/s1600/pills-red-and-blue.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="143" hw="true" src="http://3.bp.blogspot.com/_KQF_pozoKFM/TEiCUOrg0UI/AAAAAAAAARc/_-BsBEsOqUo/s200/pills-red-and-blue.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Today, I was eagerly awaiting some new prescriptions to be filled.&amp;nbsp; These were to help with my osteoarthritis in my back.&amp;nbsp; I was practically foaming at the mouth to get some relief from the pain.&amp;nbsp; Finally, the prescription was ready!&amp;nbsp; After I picked it up, I went back to my work area to take my medicine.&amp;nbsp; As I was taking the pill, I thought it awfully small for an anti-inflammatory.&amp;nbsp; Terri was there and she looked at the bottle.&amp;nbsp; "Brendal," she said, "This is a water pill, not an anti-inflammatory!"&amp;nbsp; Low and behold, it was hydrochlorothiazide, a water pill used for patients who have high blood pressure.&amp;nbsp; And I took it!&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Fortunately, in my case, the pill I took will not be detrimental to my health.&amp;nbsp; I had been given someone else's prescription; the other person had my prescription in their bag.&amp;nbsp; When I returned to the pharmacy, I explained the situation.&amp;nbsp; They were very calm and pleasant about it, but I could tell that the pharmacist was a bit upset.&amp;nbsp; I wasn't worried about myself in this instance.&amp;nbsp; It could have really affected the other patient though.&amp;nbsp; Mobic (my anti-inflammatory) is not to be taken by people with certain heart conditions.&amp;nbsp; The pharmacy filed an incident report, informed my physician about what happened, and called me later in the day to check and see how I felt.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Even though I was not injured, this could have been a fatal error on the pharmacy's part.&amp;nbsp; In 2006, the&amp;nbsp;&lt;a href="http://national-academies.org/"&gt;National Academies&lt;/a&gt;&amp;nbsp;stated that 1.5 million people are injured annually due to medication errors.&amp;nbsp; Some of these injuries have been fatal.&amp;nbsp; So, remember, please check your prescriptions to make sure it's the correct medicine, dosage, and that it belongs to you.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5738624682844746072-1263377053775495136?l=thefunksoaps.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thefunksoaps.blogspot.com/feeds/1263377053775495136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thefunksoaps.blogspot.com/2010/07/dangerous-mistake.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default/1263377053775495136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default/1263377053775495136'/><link rel='alternate' type='text/html' href='http://thefunksoaps.blogspot.com/2010/07/dangerous-mistake.html' title='A Dangerous Mistake'/><author><name>The Funk Soap Co.</name><uri>http://www.blogger.com/profile/02632545720374659393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp2.blogger.com/_KQF_pozoKFM/R5_IyKY1MII/AAAAAAAAAEs/NH8F-99nFzU/S220/Kallia+aka+Brendal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KQF_pozoKFM/TEiCUOrg0UI/AAAAAAAAARc/_-BsBEsOqUo/s72-c/pills-red-and-blue.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5738624682844746072.post-4241651959458584996</id><published>2010-07-15T20:44:00.001-05:00</published><updated>2010-07-15T20:47:04.667-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='journals'/><category scheme='http://www.blogger.com/atom/ns#' term='xoelle'/><category scheme='http://www.blogger.com/atom/ns#' term='handmade'/><category scheme='http://www.blogger.com/atom/ns#' term='farmer&apos;s market friends'/><title type='text'>Market Friends - xoelle</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div align="left" class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_KQF_pozoKFM/TD-5jkC3TPI/AAAAAAAAARM/IH1OerpavuU/s1600/xoelle+-+laura.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" rw="true" src="http://3.bp.blogspot.com/_KQF_pozoKFM/TD-5jkC3TPI/AAAAAAAAARM/IH1OerpavuU/s320/xoelle+-+laura.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="left" class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;I would like to talk about one of my friends that I see each time I am at the &lt;a href="http://palafoxmarket.com/"&gt;Palafox Market&lt;/a&gt;.&amp;nbsp; Her name is Laura and she is there each week with her son Jack and husband Garth.&amp;nbsp; She's such a friendly and inspiring gal.&amp;nbsp; Each time I'm vending at the market, I have to stop and say hi at least once, if not more often.&amp;nbsp; Usually it's the more often part, she's such a pleasant gal to be around.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Laura always has a smile on her face and a good thought in her heart.&amp;nbsp; To me, she is the epitome of happiness.&amp;nbsp; Laura, I know you're gonna read this and I just have to say that I heart you! ;)&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;What does Laura sell at the market?&amp;nbsp; Well, her company is&amp;nbsp;called &lt;a href="http://www.etsy.com/shop/xoelle"&gt;xoelle&lt;/a&gt;.&amp;nbsp; My favorite thing that she makes is repurposed journals.&amp;nbsp; I'm not the journaling type, but I'm a list-maker.&amp;nbsp; I have at least 4 journals from her that I fill with random thoughts and to-do lists.&amp;nbsp; &lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;But that's not all this amazingly talented woman does.&amp;nbsp; She makes cool, funky bowties, notepads, and other things as well as taking photos to document her life and the joys of her family.&amp;nbsp; Her blog posts are interesting, funny, and cute.&amp;nbsp; I thoroughly enjoy reading her updates.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Make sure to stop by and&amp;nbsp;visit her &lt;a href="http://xoelle.com/"&gt;blog&lt;/a&gt; and &lt;a href="http://www.etsy.com/shop/xoelle?ref=top_trail"&gt;Etsy page&lt;/a&gt;.&amp;nbsp;You'll have a good laugh, get to see some great photography, and maybe get a cool bowtie or journal.&amp;nbsp; &lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_KQF_pozoKFM/TD-55OmHtMI/AAAAAAAAARU/dyI3rMzYBCw/s1600/journal+-+xoelle.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" rw="true" src="http://1.bp.blogspot.com/_KQF_pozoKFM/TD-55OmHtMI/AAAAAAAAARU/dyI3rMzYBCw/s200/journal+-+xoelle.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5738624682844746072-4241651959458584996?l=thefunksoaps.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thefunksoaps.blogspot.com/feeds/4241651959458584996/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thefunksoaps.blogspot.com/2010/07/market-friends-xoelle.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default/4241651959458584996'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default/4241651959458584996'/><link rel='alternate' type='text/html' href='http://thefunksoaps.blogspot.com/2010/07/market-friends-xoelle.html' title='Market Friends - xoelle'/><author><name>The Funk Soap Co.</name><uri>http://www.blogger.com/profile/02632545720374659393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp2.blogger.com/_KQF_pozoKFM/R5_IyKY1MII/AAAAAAAAAEs/NH8F-99nFzU/S220/Kallia+aka+Brendal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KQF_pozoKFM/TD-5jkC3TPI/AAAAAAAAARM/IH1OerpavuU/s72-c/xoelle+-+laura.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5738624682844746072.post-6508796702311730831</id><published>2010-07-14T19:07:00.002-05:00</published><updated>2010-07-14T19:13:38.158-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='twitter power 2.0'/><category scheme='http://www.blogger.com/atom/ns#' term='twitter'/><category scheme='http://www.blogger.com/atom/ns#' term='joel comm'/><title type='text'>Twitter - Are You Making Use of It?</title><content type='html'>&lt;div align="center"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_KQF_pozoKFM/TD5SnBOLF0I/AAAAAAAAARE/rtHuWKTalF0/s1600/twitter-power-cover.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" rw="true" src="http://4.bp.blogspot.com/_KQF_pozoKFM/TD5SnBOLF0I/AAAAAAAAARE/rtHuWKTalF0/s320/twitter-power-cover.jpg" width="206" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&amp;nbsp;&lt;/div&gt;&lt;div align="left"&gt;I have a huge reading list and love the fact that I have a &lt;a href="http://www.amazon.com/Kindle-Wireless-Reading-Display-Globally/dp/B0015T963C?ie=UTF8&amp;amp;tag=thfusoco-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969" target="_blank"&gt;Kindle&lt;/a&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=thfusoco-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=B0015T963C" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; margin: 0px; padding-bottom: 0px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important;" width="1" /&gt;&amp;nbsp;reader.&amp;nbsp; This means less books in my house, but more options for me to read.&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;The latest book that I have read is&amp;nbsp;&lt;span&gt;&lt;a href="http://www.amazon.com/Twitter-Power-2-0-Dominate-Market/dp/0470563362?ie=UTF8&amp;amp;tag=thfusoco-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969" target="_blank"&gt;Twitter Power 2.0&lt;/a&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=thfusoco-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=0470563362" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; margin: 0px; padding-bottom: 0px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important;" width="1" /&gt;&lt;/span&gt;&amp;nbsp;by &lt;a href="http://joelcomm.com/"&gt;Joel Comm&lt;/a&gt;.&amp;nbsp; Joel is a Social Media expert and this book talks about how to use &lt;a href="http://twitter.com/"&gt;Twitter&lt;/a&gt; for branding, marketing, and getting your name or your company's name out there.&amp;nbsp; Following his advice, I have set up a &lt;a href="http://twitter.com/thefunksoaps"&gt;Twitter profile&lt;/a&gt;.&amp;nbsp; In the three days since I began tweeting, I have a following of 168 and I am learning great things through the people I am following.&amp;nbsp; It's addicting once you learn how to make use of it.&amp;nbsp;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;I highly recommend this book.&amp;nbsp; It is an easy read.&amp;nbsp; There is a 30 day plan at the end of the book to get you started.&amp;nbsp; If you haven't thought of using Twitter for yourself or your business, you should consider doing so.&amp;nbsp; Feel free to ask any questions and I'll be happy to answer if I can.&amp;nbsp; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5738624682844746072-6508796702311730831?l=thefunksoaps.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thefunksoaps.blogspot.com/feeds/6508796702311730831/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thefunksoaps.blogspot.com/2010/07/twitter-are-you-making-use-of-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default/6508796702311730831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default/6508796702311730831'/><link rel='alternate' type='text/html' href='http://thefunksoaps.blogspot.com/2010/07/twitter-are-you-making-use-of-it.html' title='Twitter - Are You Making Use of It?'/><author><name>The Funk Soap Co.</name><uri>http://www.blogger.com/profile/02632545720374659393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp2.blogger.com/_KQF_pozoKFM/R5_IyKY1MII/AAAAAAAAAEs/NH8F-99nFzU/S220/Kallia+aka+Brendal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KQF_pozoKFM/TD5SnBOLF0I/AAAAAAAAARE/rtHuWKTalF0/s72-c/twitter-power-cover.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5738624682844746072.post-6662100271777962398</id><published>2010-07-13T19:37:00.005-05:00</published><updated>2010-07-13T20:16:09.439-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='stress free'/><category scheme='http://www.blogger.com/atom/ns#' term='unwind'/><category scheme='http://www.blogger.com/atom/ns#' term='relax'/><title type='text'>Take Time To Relax and Unwind</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_KQF_pozoKFM/TD0PlecaqFI/AAAAAAAAAQ8/pqXgUktWAmI/s1600/relax.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5493564256963700818" border="0" alt="" src="http://3.bp.blogspot.com/_KQF_pozoKFM/TD0PlecaqFI/AAAAAAAAAQ8/pqXgUktWAmI/s320/relax.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Even though I have my own business, I still work full time. One day, I hope to take &lt;a href="http://thefunksoaps.com/"&gt;The Funk Soap Company&lt;/a&gt; to a level where I am able to support myself and my family. Until then, I work my job, my business, and spend time being a mom and wife. This can take a toll on a person. So, I have to make it a point to take time to relax and unwind.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Plan your "me" time if needed - I don't personally schedule a time, but it usually falls around 7-8 pm when it's getting close to time to go to bed. Some of my favorite unwinding techniques:&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;A bath with peppermint and lavender essential oils. I use 10 drops of each. The peppermint helps with my back pain and the lavender is soothing.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Reading. Not everyone is a reader, but I find that it takes my mind off of the day's activities as I get lost in the story.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Have a movie marathon. These are usually on the weekends and I spend the entire day with my family watching movies, snacking, and lazing about the house.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;What are some of the things you like to do to relax and unwind?&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5738624682844746072-6662100271777962398?l=thefunksoaps.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thefunksoaps.blogspot.com/feeds/6662100271777962398/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thefunksoaps.blogspot.com/2010/07/take-time-to-relax-and-unwind.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default/6662100271777962398'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default/6662100271777962398'/><link rel='alternate' type='text/html' href='http://thefunksoaps.blogspot.com/2010/07/take-time-to-relax-and-unwind.html' title='Take Time To Relax and Unwind'/><author><name>The Funk Soap Co.</name><uri>http://www.blogger.com/profile/02632545720374659393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp2.blogger.com/_KQF_pozoKFM/R5_IyKY1MII/AAAAAAAAAEs/NH8F-99nFzU/S220/Kallia+aka+Brendal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KQF_pozoKFM/TD0PlecaqFI/AAAAAAAAAQ8/pqXgUktWAmI/s72-c/relax.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5738624682844746072.post-4213793952883241084</id><published>2010-07-10T22:12:00.004-05:00</published><updated>2010-07-10T22:17:45.935-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='jalapeno poppers'/><category scheme='http://www.blogger.com/atom/ns#' term='spicy food'/><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking'/><title type='text'>Bacon Jalapeno Poppers - Better Than The Frozen Ones</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_KQF_pozoKFM/TDk3o2ZgO-I/AAAAAAAAAQ0/RuI3tlm9cfU/s1600/jalapeno+poppers.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 241px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5492482395491810274" border="0" alt="" src="http://3.bp.blogspot.com/_KQF_pozoKFM/TDk3o2ZgO-I/AAAAAAAAAQ0/RuI3tlm9cfU/s320/jalapeno+poppers.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;Tonight, my husband made jalapeno poppers from &lt;a href="http://www.averagebetty.com/recipes/betty27_recipe.pdf"&gt;this recipe&lt;/a&gt;. When he made them, he left a few seeds in some for an extra kick. Others, he left no seeds in them. The seeded ones are very spicy and we like spicy in this house! The non-seeded ones are much milder, but just as tasty.&lt;br /&gt;&lt;br /&gt;Remember, when you handle hot peppers to wear gloves. Not only can you get the oil in places you don't expect, your skin can burn from the oil. Rubbing your eyes with the oil on your hands is also not so great. Ask me how I know...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5738624682844746072-4213793952883241084?l=thefunksoaps.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thefunksoaps.blogspot.com/feeds/4213793952883241084/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thefunksoaps.blogspot.com/2010/07/bacon-jalapeno-poppers-better-than.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default/4213793952883241084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default/4213793952883241084'/><link rel='alternate' type='text/html' href='http://thefunksoaps.blogspot.com/2010/07/bacon-jalapeno-poppers-better-than.html' title='Bacon Jalapeno Poppers - Better Than The Frozen Ones'/><author><name>The Funk Soap Co.</name><uri>http://www.blogger.com/profile/02632545720374659393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp2.blogger.com/_KQF_pozoKFM/R5_IyKY1MII/AAAAAAAAAEs/NH8F-99nFzU/S220/Kallia+aka+Brendal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KQF_pozoKFM/TDk3o2ZgO-I/AAAAAAAAAQ0/RuI3tlm9cfU/s72-c/jalapeno+poppers.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5738624682844746072.post-8952255100453940790</id><published>2010-07-08T18:03:00.006-05:00</published><updated>2010-07-08T18:52:32.263-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='website optimization'/><category scheme='http://www.blogger.com/atom/ns#' term='seo'/><title type='text'>SEO - Learning &amp; Improving My Website</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_KQF_pozoKFM/TDZbjhIEdhI/AAAAAAAAAQs/lGP9kCej5Sw/s1600/1165440_seo_3.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 224px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5491677461370664466" border="0" alt="" src="http://3.bp.blogspot.com/_KQF_pozoKFM/TDZbjhIEdhI/AAAAAAAAAQs/lGP9kCej5Sw/s320/1165440_seo_3.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;Recently, I purchased &lt;a href="http://thesmallbusinessmuse.com/members/go.php?r=46&amp;amp;i=l3"&gt;Rock Your Website Traffic!&lt;/a&gt; from &lt;a href="http://www.thesmallbusinessmuse.com/"&gt;The Small Business Muse&lt;/a&gt;. I've been getting her newsletter for quite some time and it's always been very informative. So, I decided to purchase this workshop and give it a go.&lt;br /&gt;&lt;br /&gt;Let me tell you, I have learned a lot from this. I won't give it all away because they are not my tips, nor my research, but maybe a few hints to get you started. Here are some things I have picked up that I didn't know:&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Try to choose less competitive keywords that still get a good amount of search traffic daily.&lt;/li&gt;&lt;li&gt;Add a robots.txt file to your site if you don't have one. This &lt;a href="http://www.free-seo-news.com/all-about-robots-txt.htm"&gt;place&lt;/a&gt; tells you how to make that file.&lt;/li&gt;&lt;li&gt;Fill your website with relevent content, even if it's a shopping cart. Search engine spiders like lots of info!&lt;/li&gt;&lt;li&gt;Avoid link "farms", they can decrease your search engine rankings. You can still swap links with reputable sites that your customers or reader will find are related to your service.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This &lt;a href="http://thesmallbusinessmuse.com/members/go.php?r=46&amp;amp;i=l3"&gt;workshop&lt;/a&gt; teaches all of this in detail and takes you step by step through the process. There are worksheets and checklists to help you get your site up and running. It's a lot less expensive than hiring an SEO expert to do the job for you. I can try to answer any questions you may have, just post them in the comments. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5738624682844746072-8952255100453940790?l=thefunksoaps.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thefunksoaps.blogspot.com/feeds/8952255100453940790/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thefunksoaps.blogspot.com/2010/07/seo-learning-improving-my-website.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default/8952255100453940790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default/8952255100453940790'/><link rel='alternate' type='text/html' href='http://thefunksoaps.blogspot.com/2010/07/seo-learning-improving-my-website.html' title='SEO - Learning &amp; Improving My Website'/><author><name>The Funk Soap Co.</name><uri>http://www.blogger.com/profile/02632545720374659393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp2.blogger.com/_KQF_pozoKFM/R5_IyKY1MII/AAAAAAAAAEs/NH8F-99nFzU/S220/Kallia+aka+Brendal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KQF_pozoKFM/TDZbjhIEdhI/AAAAAAAAAQs/lGP9kCej5Sw/s72-c/1165440_seo_3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5738624682844746072.post-2068221583062155143</id><published>2010-07-07T18:10:00.000-05:00</published><updated>2010-07-07T19:29:50.393-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bp horizon'/><category scheme='http://www.blogger.com/atom/ns#' term='international bird rescue research center'/><category scheme='http://www.blogger.com/atom/ns#' term='Gulf oil spill'/><category scheme='http://www.blogger.com/atom/ns#' term='donate'/><category scheme='http://www.blogger.com/atom/ns#' term='tri state bird rescue'/><category scheme='http://www.blogger.com/atom/ns#' term='bird rescue'/><title type='text'>The Gulf Oil Spill</title><content type='html'>For months now, we have been hearing about the Gulf Oil spill tragedy. Recently, the oil has hit the beaches here in the Pensacola area. I have been looking for opportunities to donate to programs since I am not physically able or trained to help with clean up and rehabilitation of the wildlife affected by this spill.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5491308265402680322" border="0" alt="" src="http://3.bp.blogspot.com/_KQF_pozoKFM/TDULxe9-RAI/AAAAAAAAAQk/BEuUyVPYgzE/s320/oiled+pelicans.jpg" /&gt;&lt;a href="http://www.tristatebird.org/response"&gt;Tri-State Bird Rescue&lt;/a&gt; and &lt;a href="http://www.ibrrc.org/"&gt;International Bird Rescue Research Center&lt;/a&gt; have facilities here in Pensacola, Florida, Theodore, Alabama, and Gulfport, Mississippi taking care of the wildlife in each state. If you are in an area affected by the spill and find oiled wildlife, please call 1.866.557.1401. Individuals are encouraged to call this number if an oiled animal is sighted.&lt;br /&gt;&lt;br /&gt;Since BP has committed to funding the rescue and cleanup operations, donations cannot be accepted specifically for this purpose. However, you can donate to the above agencies to support other programs and even &lt;a href="http://www.ibrrc.org/adopt_a_bird.html"&gt;adopt a bird&lt;/a&gt;. &lt;/p&gt;&lt;p&gt;For the months of July and August, &lt;a href="http://thefunksoaps.com/"&gt;The Funk Soap Company&lt;/a&gt; will be donating 25% of each purchase to the &lt;a href="http://www.ibrrc.org/"&gt;IBRRC&lt;/a&gt; to support other programs and to assist in future rescue efforts. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5738624682844746072-2068221583062155143?l=thefunksoaps.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thefunksoaps.blogspot.com/feeds/2068221583062155143/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thefunksoaps.blogspot.com/2010/07/gulf-oil-spill.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default/2068221583062155143'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default/2068221583062155143'/><link rel='alternate' type='text/html' href='http://thefunksoaps.blogspot.com/2010/07/gulf-oil-spill.html' title='The Gulf Oil Spill'/><author><name>The Funk Soap Co.</name><uri>http://www.blogger.com/profile/02632545720374659393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp2.blogger.com/_KQF_pozoKFM/R5_IyKY1MII/AAAAAAAAAEs/NH8F-99nFzU/S220/Kallia+aka+Brendal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KQF_pozoKFM/TDULxe9-RAI/AAAAAAAAAQk/BEuUyVPYgzE/s72-c/oiled+pelicans.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5738624682844746072.post-5465373582173305750</id><published>2010-06-22T05:14:00.000-05:00</published><updated>2010-06-22T08:37:10.828-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='apartment building'/><category scheme='http://www.blogger.com/atom/ns#' term='traffic jam'/><category scheme='http://www.blogger.com/atom/ns#' term='fire'/><title type='text'>A Sad Loss</title><content type='html'>On my way home yesterday, I was stalled in traffic. Police were directing people down a &lt;em&gt;&lt;strong&gt;dead end street&lt;/strong&gt;&lt;/em&gt;! Huh?!? Nevertheless, I was pretty upset. I'm sure my fellow drivers were as well.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I knew something had happened, but did not know exactly what. You could see emergency vehicles so I assumed it was a bad wreck. Not so. &lt;a href="http://www.pnj.com/article/20100622/NEWS01/6220317/Blaze-rips-through-apartment-building"&gt;An eight unit apartment building was ravaged by fire.&lt;/a&gt; Four families lost their homes and everything in them. Fortunately, no one was injured.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5485541396085970226" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 288px; CURSOR: hand; HEIGHT: 204px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_KQF_pozoKFM/TCCO1gpnlTI/AAAAAAAAAQU/PNQH_Z9_4bI/s320/bilde.png" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Shame filled me when I thought about my measly little problem about getting home when these people were losing theirs. If anyone locally knows how we can donate to these folks, please let me know. One family had a newborn and I have a great deal of items that I'm sure they could use.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5738624682844746072-5465373582173305750?l=thefunksoaps.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thefunksoaps.blogspot.com/feeds/5465373582173305750/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thefunksoaps.blogspot.com/2010/06/sad-loss.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default/5465373582173305750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5738624682844746072/posts/default/5465373582173305750'/><link rel='alternate' type='text/html' href='http://thefunksoaps.blogspot.com/2010/06/sad-loss.html' title='A Sad Loss'/><author><name>The Funk Soap Co.</name><uri>http://www.blogger.com/profile/02632545720374659393</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp2.blogger.com/_KQF_pozoKFM/R5_IyKY1MII/AAAAAAAAAEs/NH8F-99nFzU/S220/Kallia+aka+Brendal.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KQF_pozoKFM/TCCO1gpnlTI/AAAAAAAAAQU/PNQH_Z9_4bI/s72-c/bilde.png' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
